Garud chatti, Garud chati Bridge Road, near Gipsy cafe, Brahmpuri, Rishikesh, Patna, Uttarakhand 249192
Welcome to Our Yoga Blog: Your Gateway to Relaxation and Transformation through Yoga Retreats Welcome to our yoga blog! Whether you’re a seasoned yogi or …
Overthinking is when you dwell on or worry about the same thought repeatedly. People who overthink can be paralyzed by their worries and may struggle …
In modern society we are faced with stress on a daily basis, this can have a multifold negative affect on our health. Reports of reduced …
Combining yoga, breath exercises, and meditation yields the full advantages of each discipline. Pranayama practice is one approach for calming the mind. The term Pranayama …
Most of the people, say around 70 to 80 percent, which has a larger strength comprising youngsters, suffer from anxiety and depression across the world. …
Yoga offers a unique whole-body approach to regulating your emotions. And it’s easier to get started than you might think We will look at 14 …
One of the most significant aspects of Ayurveda is the Ayurvedic diet. People generally refer to it as an ayurvedic balanced diet or a sattvic …
